Tuesday, December 12, 2006

Have lost some weight

Weighed myself at the gym yesterday and I have lost 2.2kgs or 4.8lbs since my lipo. I have been watching what I eat and have made a conscious effort to not take in more calories than I need and it seems to be paying off.

My previous and current measurements are:-

Waist (measurement taken at navel)

16 Nov 87cm 34in
19 Nov 85cm 33and a half in
12 Dec 84cm 33 in

Waist measurement above navel 81cm 32in


16 Nov 97cm 38in
19 Nov 95.5cm 37in
12 Dec 92cm 36in

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